Hello world

I am looking to let go of the past and live in each moment as it comes. I am sitting and breathing as a practice as often as I can. Turning over a new leaf, so to speak. Change is inevitable, all around us. So why do some things seem to always stay the same? I am working on changing the hardest thing, the mind. Re-wiring connections, reprogramming, shocking myself out of routine and habit. Routine, habit can be a good thing. Shocking myself out of the same old routine and habit into new soul nurturing ones. And sometimes I'm not. And that's ok too.